*All sessions are in person @ Sunnyview Wellness Centre Hertfordshire area*
Sound Therapy ~ One to One
Sound therapy uses therapeutic sound combined with reflection and enquiry to help heal and unlock our full potential. The sound initiates a dialogue with the body's energy system, promoting relaxation, reducing cortisol levels, and lowering blood pressure. This process can also slow brain wave activity, enabling an altered state of consciousness (ASC), where cellular regeneration and hormonal balance can take place.
Through sound therapy, the frequencies create a safe space that may trigger imagery and physical sensations, resulting in emotional and energetic shifts. The combination of sound and reflection enhances clarity, allowing change and healing to unfold naturally.
Through sound therapy, the frequencies create a safe space that may trigger imagery and physical sensations, resulting in emotional and energetic shifts. The combination of sound and reflection enhances clarity, allowing change and healing to unfold naturally.
Duration: 1hr 30mins ~ £90
Sound Healing/Sound Bath ~ Two people/Group sessions
As with Sound Therapy, the sound works in the same way; the difference is that there is less emphasis on the individual, but the benefits can be just as effective.
Duration: 1hr 15 mins ~ Two people £110 (£55pp)
Sound Bath Duration: 1hr ~ Group sound bath
To book a group sound bath, please click Contact
To book a group sound bath, please click Contact
Final words
With all healing practices, it’s important to remember that you hold the power to transform your life. I am purely the facilitator, the conduit. Once our sessions finish, the work continues — and that is a choice each of us makes to commit to or not. The power is in your hands, and that is true freedom. Blessed be!
*All sessions are in person @ Sunnyview Wellness Centre Hertfordshire area*